Those Low Energy Thoughts Got The Best Of Me
Do you need a cup of coffee just to feel energized?
It can happen when life throws LEMONS at us. 🍋🍋🍋
I remember being followed by a rain cloud of negative thoughts years ago. 🌧️
I said things like:
“How did this happen to me?”
“I’m a good person, this doesn’t seem fair”
“Now what?”
And those thoughts just snowballed into seeing my life threw a NEGATIVE lens.
Which then started to affect my relationships, and my happiness.
That’s when I hit the “I can’t tolerate another minute of living like this” brick wall!
Did I know what my next step was? No. I was too exhausted to think clearly. “What’s wrong with me?” I have a great life, a supportive husband, my daughters on her own and doing fantastic and I’m a capable and accomplished woman?”
It didn’t add up.
👉🏻The combination of a big move across the country and a health issue threw me off course. New territory. I felt off center. Out of control.
But when I finally decided to ask for help, the fog started to lift.
My coach helped me amp up my:
Commitment to MYSELF -so I could lead with an open mind and heart, understanding and healing the “root cause” of my negative thinking jags. 🤯
Commitment to Dance with Life. -To not be held prisoner by my thoughts and embrace the powerful woman I was at my core and be in the flow instead of swimming upstream! 💃
Commitment to Grow and Heal. -To stay the course and learn the secrets and power of shadow work. To stop hiding and to be honest with myself 🌱
And it changed my life FOREVER.
It took some time to unwind the unconscious patterns that seemed to flourish when I was struggling the most.
-I took the time to re-build a solid foundation to continue my growth trajectory.
-I was able to make sense of “why” I was struggling and empowered myself to become my own healer.
-I learned to attract and cultivate fulfilling relationships and create kick-ass boundaries.
Bam! I gained the clarity and insight that I had longed for all my life!
Curious how coaching could support you through a rough patch and BEYOND?
What’s throwing you off course?
With love and support, Laura
If you're ready to clear the noise and live your best life, here's the link to book a call.
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Laura Enzor is a women's empowerment coach for the woman who’s hit that brick wall emotionally and now ready to take a leap of faith… and invest in her well-being.